This course is a fully online, self-directed, independent study course with assessor support and guidance. Students must have use of a laptop to complete this course and must be aged 19+ at the beginning of the academic year (31 August).
This is a fully online self-directed, independent study course with tutor support and guidance. Whether you work in the healthcare or fitness industry and want to enhance your knowledge, or whether you just want to make some lifestyle changes yourself, our Level 2 Certificate in Understanding Nutrition and Health is perfect for you.
This fully online course will teach you about the role food and exercise play in maintaining health, and what the information on food labelling really means and how to use it correctly. It also covers the different diets that children and older people need to make sure they are fit and strong, as well as what can cause eating disorders and how to manage them. You’ll gain insight into creating a diet and exercise plan that’s tailored to each individual’s needs, and understand how to manage food hygiene to achieve maximum results.
Sign up today and you’ll be registered on the next weekly intake.
What you'll learn
Explore Principles of Healthy Eating:
- Consider Nutritional Needs of a Variety of Individuals
- Use Food and Nutrition Information to Plan a
- The Principles of Weight Management
- Understanding Eating Disorders
How you'll learn and be assessed
Achieve a nationally recognised Level 2 qualification.
- Evidence your competency to employers
- Further your personal and professional development
- Learn at a time that suits you without the need to
- Increase your understanding of food safety for the
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- Be aged 19+
- Live in England
- Been in the EU for three years for purposes other than study (and able to provide documentation)
- Not currently enrolled on an apprenticeship
- Not completed any part of the course before
- If aged 19-23 must have a Level 2 qualification